Trauma, What Is It?

We specialize in trauma treatment and recovery. Utilizing modalities that are proven to bring results in trauma healing we assist clients to move from feeling stuck to more flow in their life, in their body and in their overall well being. Trauma, also referred to as Accumulated Stress, is often the result of an overwhelming event […]

Somatic Experiencing

SOMATIC EXPERIENCING (SE™) is a potent psychobiological method for resolving trauma symptoms and relieving chronic stress. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, together with over 45 years of successful clinical application. The SE […]

Bodywork and Somatic Healing Touch Work

Bodywork and Somatic Psychotherapy are essential for healing trauma. There is growing evidence that shows the importance of touch in healing from shock trauma and developmental trauma. Touch gives a child the physical feedback of its existence and healthy physical contact supports healthy emotional connection for lifelong healthy attachment and bonding. When disrupted by developmental […]

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.  Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed […]

Brainspotting (BSP)

According to David Grand, Ph.d, Founder of Brainspotting. More information, including video clips, can be found on www.brainspotting.pro. Brainspotting is a powerful treatment model that gives us the tools to locate, focus, process and release experiences and symptoms that are usually out of reach of the conscious mind and its cognitive and language capacity. Brainspotting works […]

Creating A Valued and Empowered Self (CAVES)

The CAVES program is designed to assist those realizing the need for a more intensive trauma healing processing. CAVES is a 6 week adult intensive life healing program that meets 3 times per week in an outpatient group format. Individual and couples work will be offered when identified and needed. The CAVES program helps clients […]